Personal Training Gym & Yoga Studio in Windsor
Australia Day Thursday 26 January 2017:
Gym hours 9:00 am – 5:00 pm
Yoga Flow with Karol at 10:00 am
Gym in Windsor (Prahran)
Brophy’s Body & Mind is a boutique fitness studio in Windsor, close to other suburbs in south east Melbourne.
Brophy’s boasts a fully equipped gymnasium, loaded with free weights, cardio machines and state of the art pin loaded machines. Able to suit any and all fitness routines, our space is renowned as the most trusted and friendly gym in Windsor (Prahran), and is open throughout the week.
A highly trained and professional team deliver a personal and group training service, catering to any and all body types, and offering encouragement and support throughout your workout. Enquire now, to ensure that your workout gets the best results!
Yoga in Windsor (Prahran)
Enjoy total mind and body balance – Brophy’s yoga studio in Windsor (Prahran) offers a space in which you can develop your practice in a serene and harmonious environment. Our staff bring a wealth of experience to their teaching, leading classes in Hatha, Vinyasa and Yin to develop personal strength, vitality, flexibility and mobility. The practices taught at Brophy’s Mind and Body are suited to all body types, encouraging mindfulness and balance within all participants.
The yoga studio itself is calm, open and full of light, and classes are held regularly throughout the week: no wonder Brophy’s is the most trusted yoga studio in Windsor (Prahran).
For more information on our individualized work out plans such as personal training & strength training for women, give us a call today – our team are always on hand to get you on track to your fitness potential.