Personal Training Gym & Yoga Studio in Windsor
Brophy’s Body & Mind is a boutique fitness studio in Windsor (Prahran), close to other suburbs in south east Melbourne including South Yarra, St Kilda, Balaclava and Toorak.
Brophy’s boasts a fully equipped gym, loaded with free weights, cardio machines and state of the art pin loaded machines. Able to suit any and all fitness routines, our space is renowned as the most trusted and friendly gym in Windsor (Prahran), and is open 7 days per week.
A highly trained and professional team deliver a personal and group training service, catering to any and all body types, and offering encouragement and support throughout your workouts. Enquire now, to ensure you get the best results. We can create a personalised fitness program tailored to your individual goals, whether that’s strength training or weight loss.
Yoga for the perfect balance of body and mind
Yoga in Windsor (Prahran)
Enjoy total Mind and Body Balance – Brophy’s yoga studio in Windsor (Prahran) offers a space in which you can develop your practice in a serene and harmonious environment. Our teachers bring a wealth of experience to their teaching, leading classes in Hatha, Flow and Yin to develop personal strength, vitality, flexibility and mobility. The yoga practices taught at Brophy’s Mind and Body are suited to all body types, encouraging mindfulness and balance within all participants.
The yoga studio itself is calm, open and full of natural light, and classes are held regularly throughout the week. No wonder Brophy’s is the most trusted and loved yoga studio in Windsor (Prahran).
For more information on our individualised fitness programs such as personal training & strength training, give us a call today – our team are always on hand to get you on track to your fitness potential.
Feel free to come and check out our gym
We are always happy to show new faces around our Windsor gym. You’ll get to meet the team, take a look at our awesome variety of equipment, and learn about our classes and schedules. At Brophy’s Body and Mind, we want you to feel comfortable and welcome from the second you step through the doors. If you have any further enquiries about our gym and classes, feel free to contact us.