With four decades of experience at the highest level of fitness and strength Neil Brophy knows everything there is to know about training programs; he knows what to expect, what works and the mistakes to look out for. The first 12...MORE
Neil Brophy believes that patience and good habits are the two keys to success. As a veteran of the fitness industry he’s also a big believer in fitness for life, not quick fixes that won’t last and can do more harm than good....MORE
Team Brophy, the dedicated members of Brophy’s Body and Mind choose Brophy’s for a variety of reasons including the warm welcome, the Ayurvedic wisdom, the plentiful GroupFit classes and the staff’s experience and expertise....MORE