Brophy's Body & Mind
Why are we uniqueWhat to expectMembershipsClass TimesClass times

 

What to expect

The culture
It's all about lifestyle. By incorporating traditional Western methods with Eastern philosophies, the Brophy's culture is one of variety, unpretentiousness and friendliness. This makes for a great atmosphere and an environment that is more conducive to stress release and the entire body/mind connection.

The team
Our team is made up of handpicked, qualified professionals who have been selected based on their commitment and dedication to providing high levels of service for our members. And as our attention is focused on results for our members, we will limit membership numbers in order to maintain efficiency.

The service
Brophy's body and mind is a boutique club that focuses on strong customer service. During the first, second and third visits we work out your ayurvedic mind body type, establish your goals and set up your program. Regular follow ups and assessments ensure that you get the balance you need.

The facilities
Fully equipped gymnasium with free weights, cardio equipment and pinloaded machines. Group exercise studio, Yoga studio, and boxing/kickboxing studio. At Brophy's we also offer a variety of classes including Sculpt, Step, Fitball, Pilates, Circuit, Kickboxing, Yoga and Meditation.

 

 

What Ayurvedic body-type are you?

 
 

According to Ayurveda we are all made up of 3 operating principles or doshas: Vata, Pitta and Kapha. Generally we are a combination of all three with a predominant disposition to one.

The first step for a new member at Brophy's is to work out their body-type. Once we establish your body type we know exactly how to train you for the best results. So what Ayurvedic body-type are you?

Are you a Vata?
Maybe a Pitta?
Or are you a Kapha?

 
 
 
© Brophy's 2005