Brophy’s Group Training

Strength in numbers! Our group personal training in Windsor (Prahran) encourages you to team up and tone up. What better motivation than a like-minded group of friendly individuals, keen to achieve similar fitness goals to your own? Sessions include:

  • Individual body type and postural analysis
  • An individual eating plan to suit you
  • Dynamic circuit and functional workouts (kettlebells, rings, boxing and more)
  • Complimentary yoga and Pilates classes (during the 4, 6, 8 week term)
  • Full access to Brophy’s gym facilities
  • No joining fees – no long term memberships. We offer special rates should you wish to continue group training after the 4, 6, 8 week period.

Our group training takes place over 4, 6, 8 weeks (two sessions per week) – at $60 per person per week for 2 x one hour sessions.