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The culture
It's all about lifestyle. By incorporating traditional Western
methods with Eastern philosophies, the Brophy's culture is
one of variety, unpretentiousness and friendliness. This makes
for a great atmosphere and an environment that is more conducive
to stress release and the entire body/mind connection.
The team
Our team is made up of handpicked, qualified professionals
who have been selected based on their commitment and dedication
to providing high levels of service for our members. And as
our attention is focused on results for our members, we will
limit membership numbers in order to maintain efficiency.
The service
Brophy's body and mind is a boutique club that focuses on
strong customer service. During the first, second and third
visits we work out your ayurvedic mind body type, establish
your goals and set up your program. Regular follow ups and
assessments ensure that you get the balance you need.
The facilities
Fully equipped gymnasium with free weights, cardio equipment
and pinloaded machines. Group exercise studio, Yoga studio,
and boxing/kickboxing studio. At Brophy's we also offer a
variety of classes including Sculpt, Step, Fitball, Pilates,
Circuit, Dance Fitness (Rumba), Yoga and Meditation.
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What Ayurvedic body-type are you?
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According to Ayurveda we are all made up of 3 operating
principles or doshas: Vata, Pitta and Kapha. Generally
we are a combination of all three with a predominant
disposition to one.
The first step for a new member at Brophy's is to work
out their body-type. Once we establish your body type
we know exactly how to train you for the best results.
So what Ayurvedic body-type are you?
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Want to know more? Call us today for a body type consultation.
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