Harness your full potential by taking part in Brophy’s small group or one-on-one training sessions. Lose weight, tone up, improve your fitness and start enjoying life with greater energy and balance, all in the relaxed atmosphere of our boutique gym in Windsor.

The Brophy’s Team

Overseen by Brophy’s founder Neil Brophy, our team are committed to helping you achieve your fitness goals, improving your physical and mental levels as you train. Every Brophy’s trainer understands the importance of working with one’s individual body type/personality. This understanding allows us to customise each workout to improve strength, leading to a healthier and more balanced lifestyle.

 

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Brophy’s Personal Training

Our team of trainers are known for their enthusiasm, dedication and years of experience. Personal training allows you to harness and build upon a broad range of skills: including strength, fitness, coordination, postural correction, core strength, endurance and flexibility.

 

Strength training isn’t just for the guys! -We specialise in strength training for women, too.

 

Female or male, we know how to look after you and support you every step of the way.