Team Brophy, the dedicated members of Brophy’s Body and Mind choose Brophy’s for a variety of reasons including the warm welcome, the Ayurvedic wisdom, the plentiful GroupFit classes and the staff’s experience and expertise.
Founded 31 years ago in Windsor, Melbourne by fitness expert Neil Brophy, Brophy’s Body and Mind has long led the local wellness scene with an ahead of the times holistic approach, a unique boutique experience and a level of service rarely seen today in any industry. An exceptional gym and wonderful yoga studio are offered in synergie to care for both body and mind.
Brophy’s Body and Mind brings all of the wisdom of the world’s oldest health care system, Ayurveda, to play in every aspect of your wellbeing journey. Ayurveda, the sister of yoga and the science of long life has for millennia brought wellbeing to every aspect of it’s devotees lives.
Conveniently located meters from Chapel Street and Windsor Station, Brophy’s Body and Mind is a homely haven where you will feel warmly welcomed. East meets west as Ayurvedic treatments and a plethora of yoga treatments are offered within your gym membership; workout and work up a high intensity sweat upstairs in the fully equipped weights and cardio machines area or stretch and relax in the calming studio where natural light from the skylights bathes practices.
The gym is always staffed during opening hours, creating a world of safety and care. Fully trained and highly experienced staff are on hand at all times providing support to members working out. Every member receives two hours with a trainer when they join, which includes an extremely comprehensive body type assessment based on the ancient wisdom of Ayurveda, a thorough introduction to the gym and a workout plan.
Members have a multitude of workout options. Many choose to workout alone knowing that they will be both supported by the staff on duty and welcomed by the other friendly members exercising in the gym. An excellent team of personal trainers work in the gym providing both one on one training and group training for small teams of members. All of the trainers working in the gym are Brophy’s staff rather than contractors, allowing Neil Brophy to personally ensure that every moment of training delivered in the gym meets his exacting expert requirements.
The class studio operates seven days a week throughout the year. With a timetable to rival any the schedule of any fitness studio in Melbourne, Brophy’s Body and Mind offers a comprehensive range of yoga classes, pilates, circuit and sculpt.
With the exceptional level of service, attentive staff and sixteen classes each week included in every membership one might expect Brophy’s Body and Mind to be prohibitively expensive. Far from it, Neil Brophy’s commitment to bringing fitness and wellbeing to the local community ensures that prices remain amongst the most competitive in the area, offering a value for money that cannot be beaten.
If you would like to experience the gym for yourself, contact Christiana and come for a visit! You are always welcome.